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  1. Calendar Overlay KCC Class Schedule (42)

KCC Class Schedule

  1. SHREDZ with Chappriel

    November 19, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  2. Body Blast with Stewart

    November 19, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  3. Zumba Gold with Jerome

    November 19, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  4. Body Burn with Chappriel

    November 19, 2018, 12:00 PM - 12:30 PM

    More Details
  5. Tai Chi with LaVerne

    November 19, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  6. Zumba with Jerome

    November 19, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  7. All Levels Yoga

    November 19, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  8. Extreme Fit with Chappriel

    November 20, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  9. Kickboxing with Chappriel

    November 20, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  10. Extreme Fit with Chappriel

    November 21, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  11. Zumba Sentao with Patricia

    November 21, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  12. Zumba with Jerome

    November 21, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  13. Piloga with Stewart

    November 21, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  14. Body Blast with Stewart

    November 21, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  15. Get Fit Kids! with Carl

    November 21, 2018, 5:00 PM - 5:30 PM

    More Details
  16. Cycling with Stewart/Leslie

    November 22, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  17. SHREDZ with Chappriel

    November 22, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  18. Cycling with Stewart/Leslie

    November 23, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  19. Core & More with Stewart

    November 23, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  20. Line Dancing with Patricia

    November 23, 2018, 5:30 PM - 6:30 PM

    More Details
  21. Zumba Toning with Teenell

    November 23, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details
  22. SHREDZ with Chappriel

    November 26, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  23. Body Blast with Stewart

    November 26, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  24. Zumba Gold with Jerome

    November 26, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  25. Body Burn with Chappriel

    November 26, 2018, 12:00 PM - 12:30 PM

    More Details
  26. Tai Chi with LaVerne

    November 26, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  27. Zumba with Jerome

    November 26, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  28. All Levels Yoga

    November 26, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  29. Extreme Fit with Chappriel

    November 27, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  30. Kickboxing with Chappriel

    November 27, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  31. Extreme Fit with Chappriel

    November 28, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  32. Zumba Sentao with Patricia

    November 28, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  33. Zumba with Jerome

    November 28, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  34. Piloga with Stewart

    November 28, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  35. Body Blast with Stewart

    November 28, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  36. Get Fit Kids! with Carl

    November 28, 2018, 5:00 PM - 5:30 PM

    More Details
  37. Cycling with Stewart/Leslie

    November 29, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  38. SHREDZ with Chappriel

    November 29, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  39. Cycling with Stewart/Leslie

    November 30, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  40. Core & More with Stewart

    November 30, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  41. Line Dancing with Patricia

    November 30, 2018, 5:30 PM - 6:30 PM

    More Details
  42. Zumba Toning with Teenell

    November 30, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details