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Woodmen Class Schedule

  1. SHREDZ with Chappriel

    May 21, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  2. Zumba with Patricia

    May 21, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  3. Body Blast with Stewart

    May 21, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  4. Zumba Gold with Jerome

    May 21, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  5. Body Burn with Chappriel

    May 21, 2018, 12:00 PM - 12:30 PM

    More Details
  6. Tai Chi with LaVerne

    May 21, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  7. Zumba with Jerome

    May 21, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  8. All Levels Yoga

    May 21, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  9. Kickboxing with Chappriel

    May 22, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  10. Cherish the Chairs with Carl

    May 22, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  11. Extreme Fit with Chappriel

    May 22, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  12. Cycling with Stewart/Leslie

    May 22, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  13. Kids Zumba with Patricia

    May 22, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  14. Kickboxing with Chappriel

    May 22, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  15. Zumba with Teenell

    May 22, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  16. Extreme Fit with Chappriel

    May 23, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  17. Zumba Sentao with Patricia

    May 23, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  18. Zumba with Jerome

    May 23, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  19. Piloga with Stewart

    May 23, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  20. Body Blast with Stewart

    May 23, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  21. Get Fit Kids! with Carl

    May 23, 2018, 5:00 PM - 5:30 PM

    More Details
  22. Zumba with Teenell

    May 23, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  23. Kickboxing with Chappriel

    May 24, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  24. Cherish the Chairs with Carl

    May 24, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  25. Cycling with Stewart/Leslie

    May 24, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  26. Kids Zumba with Patricia

    May 24, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  27. SHREDZ with Chappriel

    May 24, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details
  28. Zumba with Patricia

    May 25, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  29. Cycling with Stewart/Leslie

    May 25, 2018, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  30. Core & More with Stewart

    May 25, 2018, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! The class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  31. Line Dancing with Patricia

    May 25, 2018, 5:30 PM - 6:30 PM

    More Details
  32. Line Dancing with Patricia

    May 25, 2018, 5:30 PM - 6:30 PM

    More Details
  33. Zumba Toning with Teenell

    May 25, 2018, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training, dance fitness party.

    More Details
  34. SHREDZ with Chappriel

    May 28, 2018, 6:00 AM - 7:00 AM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight

    More Details
  35. Zumba with Patricia

    May 28, 2018, 8:30 AM - 9:29 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  36. Body Blast with Stewart

    May 28, 2018, 9:30 AM - 10:29 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  37. Zumba Gold with Jerome

    May 28, 2018, 10:30 AM - 11:30 AM

    The design of the class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  38. Body Burn with Chappriel

    May 28, 2018, 12:00 PM - 12:30 PM

    More Details
  39. Tai Chi with LaVerne

    May 28, 2018, 1:00 PM - 1:30 PM

    This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  40. Zumba with Jerome

    May 28, 2018, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  41. All Levels Yoga

    May 28, 2018, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  42. Kickboxing with Chappriel

    May 29, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  43. Cherish the Chairs with Carl

    May 29, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  44. Extreme Fit with Chappriel

    May 29, 2018, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  45. Cycling with Stewart/Leslie

    May 29, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  46. Kids Zumba with Patricia

    May 29, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  47. Kickboxing with Chappriel

    May 29, 2018, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  48. Zumba with Teenell

    May 29, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  49. Extreme Fit with Chappriel

    May 30, 2018, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

    More Details
  50. Zumba Sentao with Patricia

    May 30, 2018, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  51. Zumba with Jerome

    May 30, 2018, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  52. Piloga with Stewart

    May 30, 2018, 12:00 PM - 12:30 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  53. Body Blast with Stewart

    May 30, 2018, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  54. Get Fit Kids! with Carl

    May 30, 2018, 5:00 PM - 5:30 PM

    More Details
  55. Zumba with Teenell

    May 30, 2018, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

    More Details
  56. Kickboxing with Chappriel

    May 31, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  57. Cherish the Chairs with Carl

    May 31, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  58. Cycling with Stewart/Leslie

    May 31, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  59. Kids Zumba with Patricia

    May 31, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

    More Details
  60. SHREDZ with Chappriel

    May 31, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

    More Details