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September

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2020

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  1. Calendar Overlay Aqua Fitness Schedule (11)
  2. Calendar Overlay KCC Class Schedule (9)

Aqua Fitness Schedule

  1. Aqua Tai Chi

    September 28, 2020, 10:45 AM - 11:30 AM

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  2. Hydro Fitness

    September 28, 2020, 10:45 AM - 11:30 AM

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  3. Aqua Arthritis

    September 28, 2020, 11:45 AM - 12:15 PM

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  4. Fibro H2O

    September 28, 2020, 12:30 PM - 1:15 PM

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  5. Deep Water

    September 29, 2020, 10:45 AM - 11:30 AM

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  6. Aqua Arthritis

    September 29, 2020, 11:45 AM - 12:15 PM

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  7. Aquatic BHK

    September 29, 2020, 12:30 PM - 1:15 PM

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  8. Aqua Tai Chi

    September 30, 2020, 10:45 AM - 11:15 AM

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  9. Hydro Fitness

    September 30, 2020, 10:45 AM - 11:30 AM

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  10. Aqua Arthritis

    September 30, 2020, 11:45 AM - 12:15 PM

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  11. Aqua Arthritis

    September 30, 2020, 12:30 PM - 1:15 PM

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KCC Class Schedule

  1. Zumba Gold

    September 28, 2020, 10:45 AM - 11:45 AM

    Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

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  2. Body Burn

    September 28, 2020, 12:00 PM - 12:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  3. Cycling

    September 28, 2020, 5:30 PM - 6:45 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.

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  4. Zumba

    September 28, 2020, 6:15 PM - 7:15 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  5. Cherish the Chairs

    September 29, 2020, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  6. Cycling

    September 29, 2020, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  7. Zumba

    September 30, 2020, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  8. Piloga

    September 30, 2020, 12:00 PM - 12:45 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.

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  9. Body Blast

    September 30, 2020, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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