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January

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  1. Calendar Overlay KCC Class Schedule (26)

KCC Class Schedule

  1. Cherish the Chairs

    January 19, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  2. Cycling

    January 19, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  3. Zumba

    January 20, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  4. Piloga

    January 20, 2021, 12:00 PM - 12:45 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.

    More Details
  5. Body Blast

    January 20, 2021, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  6. Cherish the Chairs

    January 21, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  7. Cycling

    January 21, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  8. Boot Camp

    January 21, 2021, 6:15 PM - 7:15 PM

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.

    More Details
  9. Zumba

    January 22, 2021, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  10. Core & More

    January 22, 2021, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  11. Line Dancing

    January 22, 2021, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!

    More Details
  12. Zumba Gold

    January 25, 2021, 10:45 AM - 11:45 AM

    Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

    More Details
  13. Body Burn

    January 25, 2021, 12:00 PM - 12:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  14. Cycling

    January 25, 2021, 4:30 PM - 5:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.

    More Details
  15. Zumba

    January 25, 2021, 6:15 PM - 7:15 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  16. Cherish the Chairs

    January 26, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  17. Cycling

    January 26, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  18. Zumba

    January 27, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  19. Piloga

    January 27, 2021, 12:00 PM - 12:45 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of yoga and pilates.

    More Details
  20. Body Blast

    January 27, 2021, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  21. Cherish the Chairs

    January 28, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  22. Cycling

    January 28, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  23. Boot Camp

    January 28, 2021, 6:15 PM - 7:15 PM

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of equipment that can be used.

    More Details
  24. Zumba

    January 29, 2021, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  25. Core & More

    January 29, 2021, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  26. Line Dancing

    January 29, 2021, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!

    More Details