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  1. Calendar Overlay Aqua Fitness Schedule (3)

Aqua Fitness Schedule

  1. Aquatic BHK

    October 17, 2017, 8:30 AM - 9:30 AM

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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  2. Deep Water with LaVerne

    October 17, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

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  3. Aqua Arthritis with LaVerne

    October 17, 2017, 10:30 AM - 11:30 PM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

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