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October 1, 2017 - October 31, 2017
401 E Vernon Avenue
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October 25, 2017, 6:00 AM - 7:00 AM
Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".
October 25, 2017, 8:30 AM - 9:30 AM
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.
October 25, 2017, 9:30 AM - 10:30 AM
Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
October 25, 2017, 12:00 PM - 1:00 PM
Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
October 25, 2017, 4:30 PM - 5:30 PM
Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
October 25, 2017, 6:45 PM - 7:45 PM