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  1. Calendar Overlay Woodmen Class Schedule (6)

Woodmen Class Schedule

  1. Cycling with Stewart/Leslie

    September 14, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  2. Kickboxing

    September 14, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  3. Cherish the Chairs with Melissa

    September 14, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  4. Zumba with Melissa

    September 14, 2017, 10:30 AM - 11:30 AM

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  5. SHREDZ with Chapriel

    September 14, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  6. All Levels Yoga with Scott

    September 14, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

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