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  1. Calendar Overlay Woodmen Class Schedule (10)

Woodmen Class Schedule

  1. Kickboxing

    September 19, 2017, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  2. Cherish the Chairs with Melissa

    September 19, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  3. Zumba with Melissa

    September 19, 2017, 10:30 AM - 11:30 AM @ Woodmen Community Center

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  4. Tae Kwon Do with Anthony

    September 19, 2017, 11:30 AM - 12:30 PM

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  5. Extreme Fit with Chappriel

    September 19, 2017, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

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  6. Cyling with Stewart/Leslie

    September 19, 2017, 5:30 PM - 6:30 PM

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  7. Zumba Kids with Patricia

    September 19, 2017, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.

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  8. Kickboxing with Chapriel

    September 19, 2017, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  9. Core & More with Stewart

    September 19, 2017, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  10. Zumba with Teenell

    September 19, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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