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September 26, 2017, 6:00 AM - 7:00 AM
This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
September 26, 2017, 9:30 AM - 10:30 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
September 26, 2017, 10:30 AM - 11:30 AM @ Woodmen Community Center
September 26, 2017, 11:30 AM - 12:30 PM
September 26, 2017, 4:30 PM - 5:30 PM
Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".
September 26, 2017, 5:30 PM - 6:30 PM
Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.
September 26, 2017, 5:45 PM - 6:45 PM
September 26, 2017, 6:15 PM - 6:45 PM
Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
September 26, 2017, 6:45 PM - 7:45 PM
Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.