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September 28, 2017, 4:30 AM - 5:30 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
September 28, 2017, 6:00 AM - 7:00 PM
This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
September 28, 2017, 9:30 AM - 10:30 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
September 28, 2017, 10:30 AM - 11:30 AM
September 28, 2017, 5:45 PM - 6:45 PM
Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!
September 28, 2017, 6:00 PM - 7:00 PM
Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!