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August 16, 2018, 9:30 AM - 10:15 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
August 16, 2018, 5:30 PM - 6:30 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
August 16, 2018, 5:45 PM - 6:45 PM
Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.