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January 23, 2019, 6:00 AM - 7:00 AM
Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
January 23, 2019, 8:30 AM - 9:30 AM
By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.
January 23, 2019, 10:30 AM - 11:30 AM
Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
January 23, 2019, 12:00 PM - 12:30 PM
Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
January 23, 2019, 4:30 PM - 5:30 PM
Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
January 23, 2019, 5:00 PM - 5:30 PM