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January 25, 2021, 10:45 AM - 11:45 AM
Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
January 25, 2021, 12:00 PM - 12:30 PM
Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
January 25, 2021, 4:30 PM - 5:15 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
January 25, 2021, 6:15 PM - 7:15 PM
Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.